OUR METHODOLOGY
Healing for the Whole Family
When one family member is struggling, the whole family feels it. That's why our evidence-based care focuses on both the individuals struggling and supporting their family around them. Parents leave feeling more confident in leading their families. Couples leave with a stronger connection and clearer communication. And adolescents get the tools they need to flourish. Because when every member of the family gets the right support, the whole family finds harmony.
A Safe Place to Start
connect with us
You don't have to have the right words or know exactly what you need. Just reach out. Our team is here, and we'll gently guide you through what comes next.
We'd love to connect with you and your family.
Our Specialized Areas of Support
Anxiety & Worry
Depression & Low Mood
Family Conflict
Social anxiety and friends, generalized worry, panic attacks.
Withdrawal, hopelessness, loss of interest.
Communication breakdowns, lack of trust, hurt relationships, blended family dynamics.
Academic Stress
Perfectionism, test anxiety, burnout, social media.
Identity & Self-esteem
Academic Stress
Grief, Loss & Life Transitions
Low self-worth, self-criticism, finding belonging, body image.
Perfectionism, test anxiety, burnout, social media.
Divorce, loss of a loved one, moving schools, big life changes.
Rooted in Healing: Our Core Services
Individual Therapy (Youth)
1:1 Support for your child's unique needs so they can feel better.
Family Therapy (Joint Session)
Join your child and their therapist to resolve conflict and strengthen family bonds.
Family Therapy (Caregiver Only)
Meet with your child's therapist separately to learn about the therapy your child is receiving and how you can support them outside of sessions.
Individual Therapy (Caregiver)
If you need additional support, we're here for you too.
We're in-network with many major insurances.
Not listed? Ask us about cash pay or out-of-network benefits.